Water exercise, carefully structured, can make a major contribution to the flexibility and strength of the body, this is because of the non-weight bearing factor, thus enabling the movements to be performed with far greater degree of comfort, all joints being cushioned by the water. With the result that these exercises will also benefit the older person suffering from painful joints and similar problems, such as arthritis, rheumatism, muscular and back disorders, also varicose veins, whilst at the same time enabling them to relax and enjoy the workout.

Features of Aquatherapy Program

• one-on-one care between the physical therapist and the patient
• pool program combined with land-based exercises as tolerated by each patient

Benefits of Aquatherapy

• Buoyancy - this lessens the force due to gravity, thereby decreasing the effect of weight bearing on the injured or stained tissues of the body part. This allows the patient to perform exercises without further injury.
• Viscosity of Water - offers gentle resistance against the patient's movements- these movements are monitored and modified by the physical therapist to match the patient's tolerance.
• Hydrostatic Pressure - the pressure of the water exerted on the patient assists in reducing edema or swelling.

Please check with your doctor or therapist if you are interested in aquatic therapy and feel it would be beneficial to you.