Sarrah Clifton

Certified Personal Trainer (CPT)

Sarrah Clifton is a certified personal trainer and nutrition coach with a special interest in strength training, injury-informed movement, and long-term lifestyle change. After undergoing her own fitness transformation and training through multiple injuries, Sarrah developed a deep understanding of the physical and mental challenges clients often face when starting or restarting their fitness journey.

She brings a personalized and functional approach to coaching, with an emphasis on safe, progressive training tailored to individual goals and physical needs. With a strong focus on education, empowerment, and real-world application, Sarrah works closely with each client to create programs that not only get results but fit into their lifestyle. Sarrah collaborates closely with other wellness professionals to ensure clients receive well-rounded support as they work toward improved strength, confidence, and overall health.

Whether you’re new to training, overcoming setbacks, or ready to take your fitness to the next level, Sarrah is committed to helping you build strength from the inside out.